Healthy Chewy Granola Bar Recipe with Chocolate Chips | Food Faith Fitness (2024)

FAQs

Are chewy granola bars healthy? ›

Possible downsides. Granola bars are often considered a healthy snack, but despite these marketing claims, many are loaded with added sugar, calories, and artificial ingredients. For example, Kellogg's Nutri-Grain Harvest granola bars can contain up to 15 grams of sugar per serving — mostly from added sugar.

GRANOLA (WHOLE GRAIN OATS, BROWN SUGAR, BROWN RICE CRISP [WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT], WHOLE GRAIN WHEAT, SOYBEAN OIL, COCONUT, WHOLE WHEAT FLOUR, BAKING SODA, SOY LECITHIN, NONFAT DRY MILK), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), CORN SYRUP, ...

Healthy granola bars do exist, but they can be hard to find among all the different limitations. You can, however, still find truly healthy granola bars to keep you satisfied and ready to rock and roll no matter the time of day.

Honey – Along with the nut butter, it helps all these ingredients stick together!

All classic flavors of Chewy are made with 100% whole grains and other yummy ingredients, like real chocolate chips and raisins, and no artificial flavors or added colors.

QUAKER® Chocolate chip Chewy granola bars. Quaker has issued a nationwide recall of granola bars and granola cereals due to a suspected risk of Salmonella infections.

Are Chewy bars the worst snack in the world? No. The overall calorie total is fairly low and the sugar total could certainly be worse. However, the bars are simply too small and too lacking in fiber and protein to consistently satisfy hunger and prevent overeating.

“We carried Quaker's Chewy Bars and Oat Squares cereals until they were recalled back in December 2023. None of these items have returned to our store's shelves yet. We suggest reaching out to Quaker for additional information on when these products might be available again.”

While store-bought granola bars can be unhealthy and full of added sugars, these homemade granola bars are healthy in moderation. They're a delicious and nutritious snack option compared to those that come in a package.

What kind of granola bar is healthy? ›

For best results, steer clear of highly processed, artificially sweetened granola bars. Instead, opt for ones made from whole ingredients, such as whole grains, fruit, nuts, or seeds, as these are more likely to help you meet your daily nutrient needs. It's also worth favoring bars rich in fiber and protein.

Homemade granola bars aren't hard to make once you have all the right ingredients and they'll certainly save you money in the long term. It's hard to fight against the convenience and habit of picking up a box of bars at the store, but it really seems like it's worth trying to make our own.

Honey - this helps everything stick together! Agave nectar will also work but I love making homemade granola bars with honey! Brown Sugar - more flavorful that white sugar!! Vanilla - you could also use chocolate extract if you prefer.

Fill the bowl up with water to completely cover the mixture – enough that you can stir to combine. This soaking process will help the oats and seeds digest better. After the oat/seed mixture has soaked 8-12 hours, add the rest of the ingredients and combine.

Protein bars might not immediately come to mind when you think of unhealthy foods, but some aren't as beneficial as they seem. Many bars sold today contain large amounts of ultra-processed ingredients, artificial sweeteners and added sugars.

While the granola option has more fat, it's clear a lot of the fat in the granola bar is coming directly from whole peanuts, which are listed first on the ingredients roundup. The cookies, meanwhile, pack more than three times the amount of sodium as compared to the granola bar.

Kodiak Double Chocolate Chewy Bars are crafted with 100% Whole Grains and offer 7 grams of protein per serving.